The Wisdom of Your Dreams

The Wisdom of Dreams. Engaging with Your Inner Dream Maker

The Wisdom of Your Dreams

The stories that visit us every night may seem like the work of a crazed filmmaker. In truth, they are living myths, stories filled with personal and transpersonal meaning, told in symbolic language.

If we learn to speak the language of metaphor, we can enter a rich and creative dialogue with our own Unconscious, and let it guide us and correct our path througn its insights and intuitions.

In this one-time workshop, you will:

💭 Learn why we dream and how dreams reveal our deeper truths
🔍 Explore symbolism, archetypes, and personal associations
📖 Discover a step-by-step method for interpreting your own dreams
💡 Uncover the wisdom hidden in your recurring themes, landscapes, and dream figures  ✨ Incubation techniques to stimulate the dreaming mind,
🌀 Engage in active imagination to work with your dreams in waking life.

For Carl Gustav Jung, the exploration of dreams was an important foundation for Depth Psychology, which he fathered. He saw dreams as valuable creations of our psyche that acts as guideposts to our growth and evolution: “The dream is a little hidden door in the innermost and most secret recesses of the soul, opening into that cosmic night which was psyche long before there was any ego-consciousness, and which will remain psyche no matter how far our ego-consciousness extends.

Your dreams are guiding you toward something meaningful. Let’s explore where they want to take you! ✨🌛💫

When

March 1st, 10 AM PST / 1 PM EDT / 5 PM GMT

Format

One virtual session, via Zoom. You will receive the audio, video and notes to keep for a lifetime.

Tuition

U$D 25. Please make your contribution via Paypal to the following address: alfredo.berge@gmail.com

Questions

info@fabianafondevila.com

Sign up here!

    The Anatomy of Love

    The Anatomy of Love. Following the Path of the Heart

    The Anatomy of Love

    For centuries, poets, mystics and philosophers have spoken of the heart as the center of wisdom, love and connection. Until recently, science considered this a mere metaphor. But in recent years, research has revealed that the heart is an organ of perception of the highest order, with a deep connection to our emotions, and a direct line to the larger consciousness of which we are all a part.

    The heart forms an essential part of the anatomy of love, along with the right hemisphere of the brain (with its holistic, sensitive and intimate mode of attention, which we learn to activate); oxytocin (the “love hormone” that creates a sense of openness and trust); the vagus nerve (which regulates our nervous system and brings us calm and empathy).

    But here’s the interesting point: we cannot activate this delicate living system on our own, as if swallowing some self-prescribed pill. We can only create true resilience, purpose and joy together, creating and sustaining life-giving bonds with each other.

    Whe we do so, love becomes medicine indeed. Let’s look at some of its gifts.

    Living from the heart:

    ✅ Regulate the nervous system

    ✅ Develops emotional resilience.

    ✅ Molds the brain for openness and creativity.

    ✅ Protects against distress and anxiety.

    ✅ Expands our meaning and purpose in life.

    How will we achieve this?

    Here’s my invitation!

    Anatomy of love. Folliowing the Path of Heart”. A spiral journey.

    I conceived this course as an organic journey, like so many we engage in throughout our lives. In other words, it’s not a linear movement from A to B, but a cyclical, spiraling, living one. More a pilgrimage than a race.

    As if following a line of glittering seashells along the shore, we will explore:

    • The Body of Love. Awakening the intelligence of the heart, the holistic view of the right hemisphere.
    • The Ecology of Love. Connecting with Nature, and with the universe, not as a spectator but as a fully engaged participant. Being a force of Love in the world.
    • The Emotions of Love. Cultivating and practicing the states that transform us: gratitude, awe, kindness, compassion.
    • The Courage of Love. Exploring personal and relational shadow.
    • The Psychology of Love. Transforming conflicts into opportunities; combining intimacy with differentiation.
    • The Creativity of Love. Recreating our bonds with curiosity and imagination.
    • The Spirituality of Love. Transmuting loss into transcendence; growing from vulnerability.
    • The Wisdom of Love. Bringing clarity to our relationships, balancing compassion with discernment.
    • The Presence of Love. Discovering the radiant silence within.

    Poets have always beckoned us to this path of seashells and echoes from the deep.

    Here is David Whyte, with his luminous invitation:

    “You know that the antidote to exhaustion is not necessarily rest? … The antidote to exhaustion is wholeheartedness.”

    Let us walk this path together, opening our hearts wide with each step.

    Format

    Virtual, by Zoom. Video, audio and visual presentation will be delivered after each class. The material will be available without time limit.

    Schedule

    Every last Saturday of each month.

    Opening session

    March 29th, 10 AM PST / 1 PM EDT / 5 PM GMT

    Tuition

    U$D 30 to $ 50. Choose your donation according to your possibility, and in accordance with the value you feel you receive. Please make your contribution via Paypal to the following address: alfredo.berge@gmail.com

    Questionsinfo@fabianafondevila.com

    Sign up here!

      noticias 2024

      Inspiring news from 2024

       

      We are all too familiar with the bad news; we read about them everyday on the front pages of newspapers. To turn our backs on this news would be foolish and irresponsible. But if only expose ourselves to that aspect of reality, we can easily fall into discouragement and dispair. The truth is that, far from the headlines and in every corner of the world, bright and important things are taking place

      In this article we’ll share eight news items, from a list of 86 carefully prepared by the amazing team at Fix the News, which highlights progress and improvement on different key fronts

      This is not to underestimate the size of the challenges, but to give us the strength to fight back by focusing on the thousands of people and initiatives that are making a difference, and helping to bring about a loving and sustainable world for all. Says Kristine Tompkins, who, along with her late husband Doug, managed to protect nearly 6 million hectares of land in Argentina and Chile and reintroduce more than two dozen keystone species:

      There is a collapse taking place, and it would be happening with rapid velocity if it weren’t for the millions of people around the world who are working to slow down these trends; and they’re doing so in the force of great headwinds.

      Let’s take a look at some of these headwinds!

      We fed around a quarter of the world’s kids at school

      Around 480 million students are now getting fed at school, up from 319 million before the pandemic, and 104 countries have joined a global coalition to promote school meals, School feeding policies are now in place in 48 countries in Africa, and this year Nigeria announced plans to expand school meals to 20 million children by 2025, Kenya committed to expanding its program from two million to ten million children by the end of the decade, and Indonesia pledged to provide lunches to all 78 million of its students, in what will be the world’s largest free school meals program.

       

      Millions more children got an education

      Staggering statistics incoming: between 2000 and 2023, the number of children and adolescents not attending school fell by nearly 40%, and Eastern and Southern Africa, achieved gender parity in primary education, with 25 million more girls are enrolled in primary school today than in the early 2000s. Since 2015, an additional 110 million children have entered school worldwide, and 40 million more young people are completing secondary school.


      And much better news on access to water, sanitation and hygiene

      In what might be this year’s most invisible story of progress, a WHO-UNICEF report revealed that between 2015 and 2023, over 200 million children gained access to improved water, sanitation, or hygiene services at school. That’s not a typo. Also this year, Malaysia closed in on universal access to clean water and sanitation, Mexico announced a €5 billion investment in clean water, Nepal reported a three-fold decline in diarrhoea rates for children, a new project in Brazil gave over a million rural residents access to water and sanitation, Senegal kicked off a project to provide water and sanitation to seven million people, and the Democratic Republic of the Congo one-upped that with a project to provide access to 12 million people.

      Deforestation in the Amazon halved in two years

      Brazil’s space agency, INPE, confirmed a second consecutive year of declining deforestation in the Brazilian Amazon. That means deforestation rates have roughly halved under Lula, and are now approaching all time lows. In Colombia, deforestation dropped by 36%, hitting a 23-year low. Bolivia created four new protected areas, a huge new new state park was created in Pará to protect some of the oldest and tallest tree species in the tropical Americas and a new study revealed that more of the Amazon is protected than we originally thought, with 62.4% of the rainforest now under some form of conservation management.


      Did we save the whales?

      Thanks to its groundbreaking moratorium on commercial whaling in 1985, it looks like the International Whaling Commission may have put itself out of a job. There was an upswing in humpback populations in Icelandic waters and in the South Atlantic Ocean their numbers recovered to pre-whaling levels. Scientists confirmed the comeback of fin whales in the Scotia Sea; blue whales were spotted in the Seychelles for the first time in decades; and the numbers of Antarctic blue whales also increased.


      Cities got greener and cleaner

      Paris continued to be at the forefront of global urban renewal efforts, implementing a ban on motorists driving through central areas of the city, announcing plans to swap 60,000 parking spaces for trees, and reporting a 40% decline in air pollution in the last decade. Kigali, Rwanda, became Africa’s cleanest city thanks to community efforts and government policies, a mass cleaning drive in the Chennai, India removed 250 tonnes of waste from parks in a single day, In Italy, Turin continued its evolution from ‘motor city’ to a cycling haven, Medellin, Colombia cut temperatures by 2°C in three years by planting trees, Berlin became a sponge city and New York opened around 60km of ‘greenways.’


      Doctors gave people the gift of speech, sound and sight

      Tell us this isn’t like magic. An ALS patient received treatment that allowed him to speak to his daughter again, using sound decoders in his brain and AI software, part of a new wave of brain-machine interfaces that could transform life for paralysed people. Three people with profoundly impaired vision saw major improvement in their eyesight following the transplants of reprogrammed stem cells, and an 11-year-old Moroccan boy received gene therapy for congenital deafness, and started to hear again. “There’s no sound I don’t like.” 


      Roads became safer for animals… and humans

      Wildlife crossings are incredibly effective and this year they multiplied across the United States: Washington State added 16 to its network, Colorado recorded a 90% reduction in wildlife-involved crashes thanks to its 40 underpasses and three overpasses, and construction began on the world’s largest wildlife bridge in California that will reconnect the Santa Monica Mountains with the Simi Hills, giving threatened mountain lions, bobcats and mule deer safe passage over a 10-lane freeway, and vastly extending wildlife habitat.

      The rest of this awe-inspiring list of news items covers energy, health, human rights, education and other crucial fronts.

      “Hope is often misunderstood,” said ethologist and activist Jane Goodall. “People tend to think of it as simply passive wishful thinking: ‘I hope something will happen, but I’m not going to do anything about it.’ This is the opposite of true hope, which requires action and commitment.”

      May these truly hopeful actions and achievements from so many parts of the world inspire us to join forces in the direction of collective progress!

      Images: Flamingos in Andalusia, Mara Brandl/Getty; bicycles in Paris: Nicolas Messyasz / AP; children at school: Claudio Kbene / WFP.

      2025 Calendar

      2025 Calendar

      We’re happy to offer you this Calendar, inspired on Ingrid Fetell Lee’s book “Joyful”, with the additions of two virtues -Hope and Gratitude- for added reflection.

      You can use it on your phone or computer, without printing it.

      If you decide to print it, you can do so front and back, and it doesn’t need to be in color. If you choose to fasten it, we suggest you do so from the top edge. It’s designed for A4 paper size, but it looks great in A5 as well.

      Carry it with you, take notes, and let inspiration fill your days!

      May it be a faithful companion!

      Download the calendar

        Being Lovers

        Being Lovers. Living with an Open Heart

        IsBeing Lovers

        “Where there is great love, there are always miracles.”

        Willa Cather

        What is a great love?

        Is it a bond that grows and deepens over time? Is it the affection spurred by a beloved place, cause, person? Or perhaps the tenderness that wells up in our chest when we see a stranger perform an act of altruism? The softening of our eyes and hearts when we enter an old growth forest? 

        All of the above!

        How can one word encompass so many meanings? This is what we’ll explore in this Saturday’s session: how to deepen in this “orientation of the heart” that helps us transcend our small self and fills us with vitality and meaning.

        Love is a dynamic mystery: more verb than noun; more between than within; more present than past and future, and as much starting point as destination.

        We’ll dive into this fertile territory with carefully selected ancient and brand new practices and invitations.

        Will you come along?

        When

        December 7th, 10 AM PST / 1 PM EDT / 5 PM GMT

        Format

        One monthly online session, via Zoom. You will receive the audio, video and notes to keep for a lifetime.

        Tuition

        U$D 30 to $ 50. Choose your donation according to your possibility, and in accordance with the value you feel you receive. Please make your contribution via Paypal to the following address: alfredo.berge@gmail.com

        Questionsinfo@fabianafondevila.com

        Sign up here!

          Being Dancer

          Being Dancers! Living with Sensuality

          Being Dancer

          Do you ever ask your body how it feels about a person, a place, an activity, a decision? Do you ask it if it’s got enough energy to go to that party, if it needs to move, or go out for a walk, after so many hours of screen time? Do you invite it to dance to your favorite music? Do you listen to what it whispers to you at night, when everyone is asleep?

          Our body is a reservoir of truths, intuitions, knowledge and unique and exquisite sensations. But like any good friend, if we ignore it for too long, it will be become frustrated, angry, and eventually, recoil from us (expressing its discontent in pain or other symptoms). At the very least, it will resist cooperating with our demands, no matter how reasonable we may find them.

          The journey from the mind to the body can be the most fruitful you  ever undertake. Unsuspected reserves of beauty, meaning and vitality await you, if you venture out to meet it with an open heart.

          Shall we taket this journey together?

          Looking forward to seeing you!

          When

          November 2nd, 10 AM PST / 1 PM EDT / 5 PM GMT

          Format

          One monthly online session, via Zoom. You will receive the audio, video and notes to keep for a lifetime.

          Tuition

          U$D 30 to $ 50. Choose your donation according to your possibility, and in accordance with the value you feel you receive. Please make your contribution via Paypal to the following address: alfredo.berge@gmail.com

          Questionsinfo@fabianafondevila.com

          Sign up here!

            Being Creators

            Being Creators! Living with Imagination

            Being Creators

            If the universe is exuberantly creative and innovative in all of its forms, shapes and creatures, how could we possibly be otherwise?

            Quantum physics, and cutting-edge findings from biology and other sciences reveal a universe that is alive, complex, mysterious, and connected in all its parts. And are we not, in fact, the universe in miniature? What levels of understanding, wisdom, power and beauty can we achieve, if we can let go of limiting ideas and preconceptions about who we are, and what we are capable of creating or becoming?

            We invite you to take part in a deep exploration of one of this most vitalising of archetypes; the very force that gave birth to our bodies, feeds our imaginations, and invites us to fly high and reinvent the world day after day, for the sheer joy of doing so!

            Hope to you on Saturday, with a heart full of curiosity and delight 💫✨⚡

            When

            September 28th, 10 AM PST / 1 PM EDT / 5 PM GMT

            Format

            One monthly online session, via Zoom. You will receive the audio, video and notes to keep for a lifetime.

            Tuition

            U$D 30 to $ 50. Choose your donation according to your possibility, and in accordance with the value you feel you receive. Please make your contribution via Paypal to the following address: alfredo.berge@gmail.com

            Questionsinfo@fabianafondevila.com

            Sign up here!

              Being Children

              Being Children

              Being Children

              What does it say about a society that calling someone ‘childish’ is an insult?

              We might conclude that our culture demands that adults be serious, productive, responsible and, let’s say it, conform to the norm. As children, we were unique, one-of-a-kind beings. But as we grew up, some of that shine and authenticity went underground, in order to accepted and fit in.

              Many of us must go back to our earliest years to find our full, undiluted essence. Not because childhood was a pristine and perfect time, but because it is, perhaps, the last time we allowed ourselves to be so fully ourselves.

              Fortunately, the children we were are alive and kicking, anxiously waiting for us to call them out to express themselves, feel fully, and play to their hearts’ content!

              In this Saturday’s session, we’ll explore the qualities of this vital archetype. Among them, the capacity for enjoyment, simplicity, spontaneity, authenticity, creativity, vulnerability, awe, and also, of course, magic!

              Roald Dahl writes: ‘”And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.”

              Here’s find that magic together!

              When

              August 31st, 10 AM PST / 1 PM EDT / 5 PM GMT

              Format

              One monthly online session, via Zoom. You will receive the audio, video and notes to keep for a lifetime.

              Tuition

              U$D 30 to $ 50. Choose your donation according to your possibility, and in accordance with the value you feel you receive. Please make your contribution via Paypal to the following address: alfredo.berge@gmail.com

              Questionsinfo@fabianafondevila.com

              Sign up here!

                Being heroes

                Being heroes

                Being heroes

                Do you feel that the word ‘hero’ or ‘heroine’ is far removed from you and your life? This is only natural, as it’s traditionally been used to describe people who acted alone, risked life and limb for strangers, and acted with reckless self-abandon.

                This definition doesn’t reflect a rich range of actions that people take, quietly and far from any fanfare, in pursuit of something they hold sacred.

                Today’s world urgently needs us to activate our courage, practice discernment, and act in defense of what’s most dear to us.

                Can this kind of courage be cultivated? Definitely! And it results in a rich, full life, inspired by the beacon of purpose.

                Courage also has concrete effects on our personal lives: it allows us to act on behalf of our own neglected goals, and to create a life that we’ve only dreamed of.

                Acting with boldness is not exclusive to superheroes; it’s a prerogative of our essential nature. And it can be a more humble and everyday choice than we imagine.

                In this Saturday’s workshop, we’ll explore the hero archetype, and invite its gifts into our lives.

                Looking forward to seeing you there!

                When

                July 27th, 10 AM PST / 1 PM EDT / 5 PM GMT

                Format

                One monthly online session, via Zoom. You will receive the audio, video and notes to keep for a lifetime.

                Tuition

                U$D 30 to $ 50. Choose your donation according to your possibility, and in accordance with the value you feel you receive. Please make your contribution via Paypal to the following address: alfredo.berge@gmail.com

                Questionsinfo@fabianafondevila.com

                Sign up here!