The Kitchen

the kitchen

The alchemy of emotions

What are emotions, and what do they bring to our lives? What is the role of afflictive emotions (fear, anger, sadness, jealousy, shame, envy), and how can we befriend them and benefit from their intelligence? What is the neurobiology of emotions? Can our emotions act as a bridge to spirituality? How do we form an intimate bond with our own heart? 

July 3th, 10 AM PDT / 1 PM EDT / 7 PM CET

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